You always have the power to choose. Choose love over desperation. Choose patience over judgement. Choose positive over stress. Choose easy over hard. Choose truth over ego. Choose support over isolation. Choose health over medicine. Choose adventure over...
Choose Your Own Adventure A friend recently posted on Facebook asking how people felt about New Years Resolutions. She loved the idea of setting goals throughout the year but often felt that people didn’t follow through with their new years goals. It created the...
By a raise of hands, who is über busy these days? (if you actually raised your hand while reading this…then you for sure need this blog.) Most of us have a compulsion. Our society has created a need to be busy to show our worth. Beliefs course through us...
This past weekend I got to hit the pause button at the stunning Virginia Creeper Trail. Tis the season for outdoor adventures again for me! I received the gift of a moment to breathe, reflect, get into my body and to be alone with my thoughts for miles at a time...
So I got married last month. Surprise! I’m not writing this month to share my experience of getting married (though I did learn a LOT) but rather I want to share my experience before getting married. And I don’t mean the pre-wedding jitters or the...
There is a whole world waiting to see you believe in yourself – why keep them waiting? I can remember so many times when others shifted my trajectory in life by believing in me more than I believed in myself. I can also remember times when the disbelief of...
That moment, when your toddler asks you to create a masterpiece for her. So you do. And before you can even finish it, she says, “ mama, I want to wash it away! I want to make it disappear!”
Can’t business just be like this sometimes, too?
- Barely make a project live before the client decides they’re on to the next project. - release something you love only to have it criticized. - spend hours helping a client to have them decide they’re not ready.
Good thing there are always more clients. More projects. And more fun ideas!
Imposter syndrome is real and it leads to things like: ▪ distraction ▪ procrastination ▪ self doubt ▪ feelings of failure/incompetence
And guess what? It’s totally normal.
Take a look at the 4 Stages of Competence model and determine where you’re at. Next time you feel imposter syndrome creeping in, just remember: You’re learning! You’re gaining competence. You’re on your way to mastery.
…. and then you’ll start all over again with a new idea 😆...
There is a LOT of content out there. Most of it telling you what you’re doing wrong. Or what is wrong with you.
So pause and take a minute today to tap into what you’re doing RIGHT, please.
Because reading all of that can make you feel like crap pretty quickly. There are many days I turn social media off because it just doesn’t make me FEEL good to scroll and read. What about you?
So just a reminder to anyone who needs to see it today … you’re doing better than you think you are. 💗...