Everybody experiences a loss of momentum at some point. In fact, if you’re human (and I’m assuming you are if you’re reading this), you’ve hit a wall once or twice in your life, yeah? Lots of things can contribute to that … burnout, loss...
You are a little more than halfway through the year. Doesn’t that just twist your brain into a pretzel! I recently carved out some time for business reflection to review how my year has gone so far. I looked at my progress on my financial goals, and what I’ve...
We all use intuition every day. It’s that silent internal nudge that happens when something feels right or wrong. I wonder how often entrepreneurs tap into this secret, but potent power – their business intuition. You know you’re using your business intuition when you...
Business financials can be a vulnerable thing to look at. Numbers don’t lie, right? I have a very creative business, and when I think about numbers, I can get overwhelmed super quickly. Math has just never been a strength of mine so bookkeeping, financials and...
Here at Momentum Coaching, I am always talking about creating Daily Momentum. And there’s a reason for it! Throughout my own journey, and the journey of those I’ve had the privilege of coaching, there is one common theme: Little actions lead to big...
I’ve never met anyone who enjoys poor customer service. Say you’re out to eat on a business lunch. You pick the best restaurant in town, known for its top-notch menu. The place is beautiful, the hostess is friendly, you get seated and served promptly. And...
Every business owner deserves some time off—a chance to experience a guilt-free vacation or leave of absence. If this is so important, why is it that so many business owners feel guilty taking time away from the office? The struggle is real. Even when we do our best...
Making sales calls is a very real—and sometimes frustrating—part of running a business. But what if I told you that making successful sales calls doesn’t have to be that hard? If you spend hours booking and making sales calls, but they seldom convert into paying...
Booking clients is a process that every entrepreneur and small business owner knows well. It is our lifeblood, the very thing that keeps our businesses not just sustained but growing. What happens, however, when the clients just don’t come? If you’re working overtime...
Time is a fickle friend. We wake up each day with a blank slate and all the time in the world, only to find our day disappear under a pile of busy work and minor tasks. We work so hard, but by the end of the week, we don’t really have anything to show for it. Sound...
There’s no simple answer to how to fill your offers. But these steps will get your mind right to start lining your actions up with the people meant to step in! They will you put in a positive space to receive, to speak about what you do, and to connect with the perfect potential clients 💕🙌🏼✨ ...
When I started by business, I hired a coach. We ended up going to a concert together and the musician did his final song to a cover of Seal’s song, Crazy. You know … “in a world full of people, only some want to fly. Isn’t that crazy?” She turned to me and said, “well if that isn’t a coaching song, I don’t know what is!!”
I think often of the risks we take to take flight in business since that moment back in 2006. There are a lot. And there is always a lot on the line. I think business owners are some of the most courageous souls out there.
Yesterday I got to try indoor skydiving. I had SO much fun. The biggest lessons to succeed at this wee parallel to my most favorite activities in life … rock climbing, parenting, cooking, hiking, new business ideas …
1. Relax. Nothing good happens from stress and tension. Do what you need to do to find some inner calm and relax into the process. You’ll have a much clearer mind.
2. Try something new. We are static creatures. We are meant to be dynamic and challenged. Play with new ideas and experiences. Life gets a lot more fun!
3. Listen to what feels natural. Don’t force things to happen. You *know* deep within what you’re capable of and what feels right. Don’t let your brain trick you into overthinking. You’re better at more than you give yourself credit for.
4. Have fun. Why else are we here?! 😘
And if you’re craving some adventure and fun, I highly recommend finding an iFly near you to literally get to fly for a bit! So awesome. ...
I just cannot say enough amazing things about this course. Both of my parents have taken it. Becky breaks down super complex topics and makes them easy to follow and understand. My 80 year old parents both raves about how informative it was and started making immediate changes to their lifestyle.
Becky is in this to make a difference and when I say she is on a mission, I mean it! Her passion for improving cognitive function for those affected by dementia, Alzheimer’s, or brain trauma is incredible. She was such a pleasure to work with during this project.
Check out alzprogram.com to explore the course for you or a loved one! ...